Deep Healing.
Soul Connecting. Just for you.
You have everything you need. You are everything you need. I'm here to hold a mirror up to show you.......
Hello Gorgeous Soul
From my Soul, my heart, to yours- welcome.
I’m Elizabeth- Spiritual guide, soul connector, healing facilitator and founder of Robin Soul Space.
I’m so glad you stopped by……
The Robin Soul Space is a sacred place for you to meet YOU- to dedicate time to your soul and unearthing your true essence so that you can feel, heal and grow.
In a world full of escapism I want to help you come home to yourself. To You. Why? There is no place like it.
You, my love, are everything. You have everything within you to heal and grow and I want to gently guide and show you this.
So Welcome Home.
About Me
Holder of space. Healing. Listening. Guiding.
I'm Elizabeth and I'm so grateful you are here.
I'm the founder of Robin Soul Space. I'm a trauma informed Breathwork facilitator, reiki practitioner, certified holistic health coach and holder of space (and I'm a human design emotional projector (3/5), Sag sun, Pisces Moon and Scorpio Rising- meaning I see you deeply.)
I've been through a lot in this life. From Childhood developmental traumas, learning to unravel years of protective perfectionism as a way of me trying to prove myself to anyone anywhere. Losing my mum in 2016, after caring for her from being a child myself (which triggered a huge spiritual awakening for me.) I myself know what it is to be struck with crippling anxiety, to have a completely dysregulated nervous system and I have been in a high-pressured job as a lawyer from a young age, so I know the impact this can have on our nervous systems, our bodies and our ability to cope, at times.
I'm also a holistic and soul connection guide. I don't really resonate with the word "coach"- my role is to simply guide you to EVERYTHING that is already within you. To hold space for you to face yourself (your shadows, your wounds, your beauty and your heart)- so you can loosen your grip and just be.
Trust me, I get it. Life can be hard. Sometimes, just sometimes, we need a container, dedicated to us, of light and understanding where we: feel safe to voice any difficulties we are experiencing, feel heard to move through the heaviness of everything we have been through and to feel seen to fully embody our divine soul essence.
Embodiment
Trauma is stored in the body. It creates fragments within our physical and emotional bodies. This in turn causes dysregulation within our nervous system. Our nervous systems become over stimulated and our window of tolerance shortens.
Our body's intelligence can be used to bring our nervous system back into a more regulated state, more effectively, than talking therapies, in a container of co-regulation, love and empathy.
Without empathy and a space to integrate, our present moment becomes a reflection of our past. This creates a state of reactivity and stuckness, with dis-ease, chronic tension and stagnant energy laying dormant within our emotional, physical and energetic bodies and before long we find ourselves spinning in circles, in the same spot, unable to expand and grow and evolve.
In our sessions we will work with a number of embodiment and soul connection modalities, such as: Meditation, Breathwork, EFT Tapping, Reiki, Automatic writing sessions, Emotional retrieval, shaking and sound release. All of these modalities (combined and individually) are lovingly used with a view to help you heal, through the connection to your body and with your beautiful Soul. The experience is led by you, for a fully integrated mind, body and soul experience.
My mission is to hold space for you and for you to take these embodied practices with you- to reintegrate and to live your truth from a soul-aligned and heart led place.
Soul Connection
I’m here to offer you the tools you need to make that connection with your Soul, through the wisdom of your body.
At the Robin Soul Space, we will gently guide you back to you- to your full gentle power- so you feel able to move through each day, fully embodied and connected to your emotions, your body and your soul.
Soul Healing
I invite you into a safe space for you to talk, breathe and heal from any grief, anxiety or uncertainty that you are carrying.
Our focus is a progressive one- centred around acknowledging and facing what is stuck within our bodies, releasing, integrating and holding our grief, our trauma, and any heaviness we have been carrying, in a loving and compassionate way.
We do all of this so that you can continue to walk your path a little lighter and fully in your truth.
Who I work with
I work with and hold space for anybody:
•Dealing with anxiety that impacts them emotionally, mentally, physically and spiritually.
•I have a particular specialism in helping anybody who suffered a bereavement and is holding grief.
•Who is curious about developing greater nervous system resiliency through breathwork, as an embodiment practice.
•Who is wanting greater clarity and balance in mind, body and soul.
•Feels they have lost direction or purpose on their path.
Healing Sessions
Mind. Body. Soul.
Robin Healing package
Deep re-connection to your Body and Soul.
One to One 2 hours
This is a journey back home to you through your breath, your own innate intuition, movement, EFT, meditation and distance Reiki.
Each session is a held in a compassionate space for you to open up about any issues you are dealing with and working through them in an embodied way. We will then move through some embodied and energetic modalities to release any stagnant energy or blocks, using a number of modalities that are right for you in that session, including: Conscious Connected Breathwork, EFT Tapping, Meditation and Soul/intuition guidance. I will also provide you with a reiki healing at the end.
Exchange: £100
x4 sessions: £360
Online Breathwork Session
One on One up to 1.5 hours
What is breathwork?
Breathwork is a bottom-up based therapy, which can be used as a stand-alone therapy/healing modality or in addition to any other therapies you are using.
We use the breath to go beyond our conscious mind to tap into our inner-resources to generate clarity, peace and connection to the Self and the beyond. It establishes a connection to our intuition and our authentic-self, creating greater self-awareness and self-attunement.
Several studies have heralded breathwork as a revolutionary embodiment practice to ease the symptoms associated with anxiety, depression and PTSD.
The breath is the quickest and most effective way to tune into our nervous system. By using an activating conscious connected breath-style we create charge in our body and activate our sympathetic nervous system to discharge any constrictions or belts of tension within our body, our tissues and our fascia, caused by unresolved trauma or chronic stress.
Residual trauma and chronic stress creates frozen energy in our bodies- so with our breath we are unthawing this, to create greater capacity to process our emotions, experiences and every-day stressors.
Embodiment
Trauma is stored in the body. It creates fragments within our physical and emotional bodies. This in turn causes dysregulation within our nervous system. Our nervous systems become over-stimulated and our window of tolerance shortens.
Our body's intelligence, through the breath, can be used to bring our nervous system back into a more regulated state, as well as or in addition to talking therapies, in a container of co-regulation, love and empathy.
Without empathy and a space to integrate, our present moment becomes a reflection of our past. This creates a state of reactivity and “stuckness,” with dis-ease, chronic tension and stagnant energy laying dormant within our emotional, physical and energetic bodies and before long we find ourselves spinning in circles, in the same spot, unable to expand and grow and evolve.
Breathwork enables us to create an inner-trust and increased resiliency so we can become more present and bring more presence to our lives.
Exchange: £50 online.
X4 Sessions: £185
If you are in or around Liverpool and would like an in-person session, please contact me to arrange and discuss details.
EFT Tapping Sessions
up to 1 hour. Identifying, acknowledging and releasing limiting beliefs, energetically through tapping.
Accessing limitations and releasing energetically through tapping on specific meridian points. You will receive several scripts to use so you can practice and use this yourself in your daily practice.
Tapping can be done by anybody at any time to deal with grief, limiting beliefs, physical/emotional/mental blocks keeping you stuck and allows you to come back to a heart-centred and compassionate space.
EFT is an accessible therapeutic healing tool that is universal- it is intended to be used by everyone and anyone at any time in a person’s life.
EFT offers us an opportunity to give a voice to any emotions or energies that are stuck within our meridians, energy systems and physical bodies and to offer them a channel to be heard, felt and released, so that you can create space to reintegrate with new energy and experiences.
The beauty of EFT is that it is accessible to everyone, everywhere, at any time!
The purpose of EFT is to reduce the intensity of any emotion that is trapped, stuck or stored within your body. It gives us an opportunity to name what we feel, voice it, and return to self-love
Price: £30 with EFT script ideas to take away with you.
Reiki
Reiki Healing: Exchange: £30 online: 40 minutes- 1 hr
I offer online Reiki- where you will be in a deeply relaxed place and I will use reiki to move and clear any stagnant energy you are holding to restore you to a place of energetic balance.
Energy knows no time, geography or boundaries so you will experience the beauty of reiki from the comfort of your own home.
In person on request and subject to price variation.
If you are in or around Liverpool and would like an in-person session, please contact me to arrange and enquire about in-person pricing.
We are Souls with bodies, not bodies with Souls
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
Rumi
Schedule a Session
Want to hear more about how I can help you start to come home to you. To heal. To embody? Contact me today to schedule a session by email: robinsoulspace@gmail.com or head over to my instagram page @robinsoulspace and leave me a DM or visit my LinkTree on there.
I am currently offering online sessions and can accommodate in-person sessions in the Liverpool area.
Please send me an email or contact me on Instagram, privately, if you feel called to work with me or collaborate with me.
Payments for online sessions to be made by bank transfer or paypal within 24 hours prior to a session. Details will be provided once your session is confirmed.
Liverpool, UK